Panic Attack

This is an intense feeling of fear and anxiety. It
overwhelms you. It can happen without warning,
and you may have no idea why it's happening. A
panic attack isn't harmful, but it is a very unpleasant
experience. Give us a call to see how your insurance
covers this 509-443-5416.

We don't understand the exact cause of panic
attacks. They may be linked to a problem with the
way your brain responds to stress and fear. If you
have depression, or if you abuse alcohol or drugs,
you may be more prone to have panic attacks. If
you have panic attacks regularly, you may have an
anxiety disorder we call "panic disorder."

Symptoms of a panic attack include an
overwhelming feeling of fear and anxiety. You may
feel that you have lost control. You may feel that
you are going to die. You may have physical
symptoms, too. Your heart may race, your chest
may hurt and you may have trouble breathing. You
may tremble and sweat, and you may have chills.
You may feel nausea, weakness or dizziness. Your
hands may feel numb or tingly. If you have panic
attacks repeatedly you may have intense worries
about when the next one will happen. You may find
yourself avoiding places where you have had an
attack.

A panic attack will not hurt you, but If panic attacks
are interfering with your life, you may benefit from
medications. Panic attacks can also be treated with
talk therapy, which can help you learn to control
them. Your healthcare provider can create a plan
that's right for you.